Kinesiology – Human Anatomy and Physiology Basics

Happy Tuesday!

Kinesiology explores the science of human movement, blending anatomy, physiology, and biomechanics to understand how the body functions. By examining muscles, bones, and joints, kinesiology reveals the mechanics behind everyday actions and athletic performance. This foundation offers insights into improving physical health, preventing injuries, and enhancing overall body efficiency. Let’s get started !

🧑‍💻 In this week’s edition: Kinesiology

• Monday - Introduction to Kinesiology

• Tuesday - Human Anatomy and Physiology Basics

• Wednesday - Biomechanics and Motion

• Thursday - Exercise Physiology and Performance

• Friday - Motor Learning and Control

• Saturday - Applied Kinesiology in Health and Fitness

Human Anatomy and Physiology Basics

Let’s break it down in today discussion:

• Skeletal System

• Muscular System

• Nervous System

• Cardiovascular

• Respiratory Systems

Read Time : 10 minutes